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Vitamin B12:

Vitamin B12 is a water-soluble vitamin that is necessary for nerve cells to function normally. It is also necessary for the production of DNA and blood cells.

Egg Korma
Ingredients: coconut, egg, cashew, nut, tomato, cumin, chilli, cinnamon, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, C, P
Minerals Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 30 min
Source
Roast peaches and basil ice-cream recipe
Ingredients: beans, milk, juice, egg, peach, pomegranate, lemon, cream, ice, saffron, cinnamon, basil
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, C
Minerals Zinc, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 45 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, C, P
Minerals	Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	2 people
Ready in	30 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, C
Minerals	Zinc, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	45 min
Source

Macaroni Khichdi

Ingredients: beans, macaroni, pea, cheese, juice, cauliflower, carrot, lime, tomato, chilli, cumin, cinnamon, vegetable, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, B₉, B₁₂, H, C, D, P
Minerals	Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	3 people
Ready in	30 min

Fried Haloumi Cheese with Pear and Spiced ...
Ingredients: olive oil, juice, cheese, date, lemon, pear, cumin
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C
Minerals Chromium, Calcium, Phosphorus, Cobalt
Contains 581 cal
Servings 4 people
Source
Aarti's Party Chai Tea
Ingredients: rice, almond, honey, milk, ginger, tea, cinnamon
Nutrition Info . . .
Nutrients Carbohydrates
Vitamins B₁, B₁₂
Minerals Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 34 cal
Ready in 60 min
Source
Lamb kofta curry recipe
Ingredients: lamb, coconut, egg, tomato, cream, ginger, cumin, chilli, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, E
Minerals Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 60 min
Source
Haleem Chili
Ingredients: canola oil, beef, oat, lime, jalapeno, cinnamon, cilantro, chili, cumin, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 439 cal
Servings 8 people
Source
Shahi Biryani Recipe
Ingredients: lamb, rice, potato, milk, yogurt, cinnamon, cilantro, saffron, leg, chili, cumin, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₁₂, C, E, P
Minerals Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 46 min
Source
Keema Vadai
Ingredients: lamb, egg, ginger, mint, chili, cinnamon, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₂, B₃, B₁₂, C, P
Minerals Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 40 min
Source
CHUM CHUM
Ingredients: cheese, milk, lemon, saffron
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C
Minerals Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 25 min
Source
nutrition [Vitamin B12] search - cardamom green | Recipe Finder - page 7

Contains	581 cal
Servings	4 people
Source

Nutrients	Carbohydrates
Vitamins	B₁, B₁₂
Minerals	Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	34 cal
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, E
Minerals	Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	439 cal
Servings	8 people
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₁₂, C, E, P
Minerals	Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	46 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₂, B₃, B₁₂, C, P
Minerals	Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	40 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C
Minerals	Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	25 min
Source

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